15-Minute Everyday Pilates: Get Real Results Anytime, Anywhere Four 15-Minute Workouts, Also On Dvd

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Résumé
Shows how you can get a toned, strong body and graceful posture. This title features easy-to-follow 15 minute Pilates routines. It also demonstrates each of the four key exercises so you can master techniques.

 
 
 
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